Karpalo Health Course - 5 day

Aim for a comprehensive nutritional and lifestyle change.
Reduces many lifestyle risks such as overweight, blood pressure, high cholesterol and elevated sugar levels.

Koivikko tests your health / 6 days.During this course, a KTT is organized.The KTT group starts already on Tuesday 11.3.25 at 10:00.

Raw Food Camp - 5 day

Do you want to boost your health? During the "raw food camp", you will learn how to prepare food from vegetables without cooking them above 40 degrees. We teach how to grow sprouts, and do hands on training together. furthermore you will learn how to use natural herbs as food. 

Koivikko tests your health / 5 days.During this course a KTT is organized.

KoKaRu Cooking Course - 5 day

Let's learn together, how to make delicious whole-vegetarian food under the guidance of skilled instructors. Roots, vegetables, nuts and beans make tasty meals. After eating, it's good to be and you can get more health and joy in your life. With these recipes, you can also impress your friends when you invite them over for dinner. In this course, you will learn practical skills worth their weight in gold and hear lectures about taking care of your health holistically. We also enjoy outdoor activities and the beach sauna.

Koivikko tests your health / 5 days.During this course a KTT is organized.

Karpalo Health Course - 5 day

Aim for a comprehensive nutritional and lifestyle change.
Reduces many lifestyle risks such as overweight, blood pressure, high cholesterol and elevated sugar levels.

Koivikko tests your health / 6 days.During this course a KTT is organized.The KTT group starts already on Tuesday 8 July 25 at 10:00.

KoKaRu Cooking Course - 5 day

Let's learn together, how to make delicious whole-vegetarian food under the guidance of skilled instructors. Roots, vegetables, nuts and beans make tasty meals. After eating, it's good to be and you can get more health and joy in your life. With these recipes, you can also impress your friends when you invite them over for dinner. In this course, you will learn practical skills worth their weight in gold and hear lectures about taking care of your health holistically. We also enjoy outdoor activities and the beach sauna.

Koivikko tests your health / 5 days.During this course a KTT is organized.